Katie Brula is a Board Certified Family Nurse Practitioner. She started her career in 2003 as an RN in cardiology and worked several years in the Emergency Department prior to returning graduate studies. She obtained her Master’s of Science degree from The College of St Scholastica, and became board certified as a Family Nurse Practitioner in 2011. She has a diverse background in advanced nursing practice in primary care and telemedicine. She was certified in Lifestyle Medicine in 2021 and is passionate about mind and body wellness, health promotion, disease prevention, and mental health. She utilizes a holistic and integrative approach to care. She strongly believes that daily movement or exercise, social connection, eating a diet rich in whole and plant based foods, sleep and being in nature are healing for the mind and body. In her free time, she enjoys running, weight lifting, meditation, hiking, reading, cooking and spending time with the people she loves. She also loves spending time in nature and believes it is therapeutic for the mind, body, soul and spirit.